Group training
Group training is offered at regular intervals. We offer, for example, water aerobics, different types of yoga sessions and different types of training sessions. This can take place both indoors and outdoors.
Here you can find upcoming group trainings offered.
All group training sessions are adapted to suit both beginners and more experienced participants.
Sea sauna ritual:
Every Friday at 19.00
- Included for all with SPA entrance and sea sauna entrance
- We meet at the sea sauna
Aufguss literally means pouring water (often with essential oils) onto the hot stones of the sauna heater.
It creates intense steam and a sudden heat wave that is evenly distributed in the room by instructor) using towel techniques.It’s both a physical and a sensory experience – aimed at increasing circulation, cleansing the body and providing mental relaxation.
Babysim – Yoga classes – Water aerobics
is in recess at the moment.
We will update here when new times are available.
Training events
We also offer different types of training weekends at regular intervals. Often you can choose from overnight packages or day packages to participate.
