Group training
Group training is offered at regular intervals. We offer both water exercise, different types of yoga sessions and different types of training sessions. This can be done both indoors and outdoors.
Here you can find upcoming group trainings offered.
All group training sessions are adapted to suit both beginners and more experienced participants.
Water aerobics:
Mondays 18:30 – 19:15
Age limit: 16 years
Price 150 SEK
Location: SPA Horisonts hot pool Lagunen.
Changing takes place in the changing room in Stora Blå and there is access to swim, shower and sauna before and after your session.
5 minutes before the start of the session, the door to the Lagoon at Stora Blå opens for entry.
Bring: your own swimwear, towel and bathrobe if necessary. You can also rent this if you need it.
Book to secure your place as the water aerobics class may be fully booked.
Training events
We also offer different types of training weekends at regular intervals. Often you can choose from overnight packages or day packages to participate.
