Training on your own

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Gym at TanumStrand

Our hotel gym is located to the left of the entrance to the Stora Blå family pool. In this gym you will find a treadmill, bicycle, cross trainer, rowing machine, multi machine, loose barbells with weights and dumbbells.

Training on your own is free of charge for those who are

  • cottage or hotel guest
  • have bought admission to the bath/SPA

You can also buy our affordable monthly passes or pay a one-off fee at reception.

Opening hours: 07:00 – 21:00

We have a recommended age limit of 15 years.

If you are younger, we would like an adult to accompany you.

Children are NOT allowed to be there alone, as it is a safety risk when the gym is unmanned.

Outdoors

All year round, we prefer to train outdoors to fresh salty winds and energizing sunshine. Take your friends to play beach volleyball, or challenge your best friend to a tennis match. You can also try our new obstacle courses next to the tennis court, or why not take a run along the sea on your own.

Outdoor obstacle course

Challenge yourself together with your friends in arm walk, plank, Chins-/Pull Up, balance, over and under obstacles, angle wall etc. Great exercise and fun play on your own.

Hiking trails

Directly from the hotel there are nature trails for those who want to hike or run in the beautiful nature around TanumStrand. Ask for maps at the reception. There are also longer hiking trails for those who want to start their tour a short drive away. At the reception there are two different books to buy, in these you will find maps with hiking trails marked.

Guide to nature in Tanum municipality – describes nature, flora and landscape throughout Tanum municipality; on islands and the mainland. Several excellent trails are described here. With the help of the book, it will be easy to find the right one and to hike on your own.

Coastal paths

We are happy to give you suggestions on how to get out into the beautiful coastal landscape of Bohuslän, Østfold and Akershus. The coastal path can be followed from TanumStrand via the beach promenade towards Grebbestad’s fishing community and on towards Greby’s burial ground.

Other activities

Massage
Treatments
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SPA horizon
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Bicycles
Golf Weekend (44)
Golf
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Sea sauna
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Miniature golf